As someone who doesn't post many reviews, I try and save them for goods/services that have made a real difference in my life. Kyle is perhaps one of the most important services that I've used. Professional, smart, relatable and down to earth, I didn't know that this was what having a personal trainer was. But what has kept me coming back for over two years is the fact that I'm improving in a way that I couldn't do alone. It was hard to admit that to myself, but now one year after my second back surgery I realize he has helped me set and exceed more goals than I ever previously had the mind for. So thanks Kyle for helping push me to strengthen my weaknesses with your creative workouts, great attitude and your hot science facts of the day you tell me while I'm halfway through the sweatiest set of the day. Oh, and also for not sweat shaming. I'm sweating typing this out. We gotta work on this.

This is a review for Kyle Lane, personal trainer in Vancouver. I have been training with Kyle twice a week for 6-months and I am very impressed with his variety, knowledge and enthusiasm. Kyle’s workouts are challenging but still within my comfort zone. Kyle listened to my aspirations and tailored a workout routine to help me achieve my goals of injury prevention, sport preparation, conditioning and overall strength training. I feel more confident, my clothes fit better, I’m enjoying sports, I have been working out on a regular basis and I even lost weight! As a Chiropractor, I appreciate Kyle's knowledge and confidence of personal training. Kyle is not intimidating, he’s the exact opposite, he communicates very well and I understand the rational of his workout routines. I can comfortably say I would refer my patients to Kyle. I know he will take good care of them and help them achieve their fitness and health goals. Stronger body means stronger spine. It's a great combination. Thank you Kyle Lane!

Kyle is a fantastic personal trainer, who has made an enormous impact on my life. He personalizes each workout to your specific needs, and the works outs always change after about a month, which keeps it refreshing. As someone who was very afraid of going into a gym, he truly gave me the confidence to grow out of those fears. Kyle also gives me so much knowledge on each workout I do, which contributed to my fears going away and my confidence growing. I would recommend Kyle to anyone who is looking for personal training.

I hate Kyle. (But actually think he's great, I just resent the fact that he managed to get me to like working out.) I've never wanted to go to the gym because I'd rather get exercise outside on my bike or in the forest. But carrying my kid for 3 years began to take its toll on my shoulders, Doc said I had to strengthen them. And then I found Kyle. He helped me set some fitness goals, and learned about what I like and don't like. After our first session I begrudgingly admitted that I enjoyed it. It was clear he put a ton of effort into making sure I enjoyed the exercises he had chosen. And I did.
I'm stronger, my posture is better and I can play outdoors better than ever.
Thanks Kyle.

Kyle became my personal trainer a few months ago. From day one, I knew that Kyle was very passionate about helping me achieve my goals. He keeps track of my progress and is always very encouraging. Kyle makes sense of the movements in the gym that apply not only to my athletic goals but to my daily life routine. Kyle continually keeps me in the loop about my progress and motivates me to do my best. He’s well informed about all the different techniques that work and don’t work and his experience will definitely show in your results. He personalizes each work out to keep you (and your core) engaged. He has really helped me build my confidence at the gym. I used to feel very intimidated by the equipment and now because of Kyle I can lift and train effectively and most importantly safely. I would recommend Kyle to someone who would like a supportive and effective trainer to inspire you to be the best version of yourself.
Thanks Kyle! #weareallathletes